Discover how humor can boost your mood, reduce stress, and improve overall wellbeing in this fun and interactive comedy workshop. Led by a seasoned facilitator, participants will explore the therapeutic benefits of laughter, engage in light-hearted activities, and learn how to incorporate humour into daily life for mental and emotional wellness. Through improv games, storytelling, and laughter exercises, this workshop offers a playful way to relieve tension, foster connection, and build resilience. Whether you’re looking for a stress-reliever or a confidence boost, this workshop is designed to uplift and energize! To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
This course is being delivered by Viv Gee