Courses
Kickstart your New Year with a unique and enriching experience that combines soup-making with meaningful discussions on environmentalism. Join us for our Healthy Soup Making & Environmental Discussion course, hosted by FEL (Forth Environment Link). This family-friendly event is designed to bring individuals and families together in a warm and welcoming environment.
Measure Up! Skills You'll Use Every day" is an SQA accredited course focusing on practical measuring skills for daily life. This hands-on program develops essential numeracy skills applicable in personal, work, and educational settings.
Master the art of goal setting and ignite your motivation with our comprehensive wellbeing course. This engaging programme is designed to equip you with essential skills for personal and professional growth.
Embark on your career journey with confidence! This course is your first step towards a brighter future. Whether you're aiming for immediate employment or considering further education, we'll help you identify your goals, explore qualifications, and develop essential skills.
Measure Up! Skills You'll Use Every day" is an SQA accredited course focusing on practical measuring skills for daily life. This hands-on program develops essential numeracy skills applicable in personal, work, and educational settings.
Ignite your creativity with our Burns Day-themed Creative Writing workshop. This engaging session celebrates the spirit of Scotland's national poet, Robert Burns, while honing your literary skills. Participants will explore the rich tapestry of Burns' work, focusing on his use of everyday language to express universal themes.
Join members of Alloa’s own band VIDA for an inspiring introduction to sound production.
Are you passionate about creating positive change in your local area? "Make A Difference In Your Community" is an engaging introductory course designed to immerse you in the world of Community Learning and Development (CLD).
Measure Up! Skills You'll Use Every day" is an SQA accredited course focusing on practical measuring skills for daily life. This hands-on program develops essential numeracy skills applicable in personal, work, and educational settings.
The Decider Skills use Cognitive Behaviour Therapy to teach adults the skills to recognise their own thoughts, feelings and behaviours, enabling them to monitor and manage their own emotions and mental health.
Discover the power of gratitude and self-compassion in this transformative wellbeing course.
Take the stress out of the festive season with this practical and relaxing workshop. Learn simple techniques to manage holiday pressures, prioritize your wellbeing, and embrace the joy of Christmas with calm and balance. Perfect for anyone looking to make this season less stressful and more meaningful.
Celebrate Scotland's patron saint with the power of words! Join us for a day dedicated to creative writing, inspired by the spirit and heritage of St. Andrew’s Day. Whether you're a budding poet, an aspiring novelist, or simply love storytelling, this workshop offers the perfect space to explore and develop your writing skills.
Unlock the secrets to creating delicious, nutritious meals using simple, everyday ingredients. This hands-on cooking masterclass will teach you essential culinary techniques, from meal planning to preparing balanced dishes, all while learning vital life skills.
Step into the world of filmmaking with Urbancroft’s Introductory Filmmaking Course. Designed for aspiring filmmakers, this hands-on course covers the essentials of visual storytelling, camera work, and editing techniques.
Explore a fresh perspective on facing life’s difficulties by reframing challenges and deepening personal authenticity.
Embark on a transformative journey with our flexible training course, designed to empower your clients by unlocking the power of self-confidence. "Achieve the Success You Deserve" is meticulously crafted to assist individuals in recognizing their inherent needs and the pivotal role self-confidence plays across all facets of life, with a particular emphasis on enhancing employability.
Dive into the world of animation with our comprehensive beginner's course designed to unleash your creativity and provide you with the foundational skills necessary to bring your ideas to life combining creativity and numbers at the same. Whether you aspire to create stunning cartoons, dynamic video game characters, or captivating motion graphics, this course will guide you through the essentials of animation in an engaging and accessible way. Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) to be eligible for the enrolment of this course.
Discover how humor can boost your mood, reduce stress, and improve overall wellbeing in this fun and interactive comedy workshop. Led by a seasoned facilitator, participants will explore the therapeutic benefits of laughter, engage in light-hearted activities, and learn how to incorporate humour into daily life for mental and emotional wellness. Through improv games, storytelling, and laughter exercises, this workshop offers a playful way to relieve tension, foster connection, and build resilience. Whether you’re looking for a stress-reliever or a confidence boost, this workshop is designed to uplift and energize! To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Discover the power of relaxation through a range of calming techniques designed to help you de-stress and rejuvenate. In this session, you'll explore practices such as guided meditation, gentle stretching, breathing exercises, and mindfulness. Learn how to centre your mind, soothe your body, and create your own personal sanctuary of calm. Whether you’re looking to improve your mental well-being, relieve tension, or simply enjoy a peaceful moment, this workshop provides the tools you need to cultivate relaxation as an art form. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
This 1-day interview skills workshop prepares participants for successful interviews by addressing common mistakes and emphasizing personal strengths. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Embark on your journey to career success with our SQA Level 4 Employability Award. This program is designed to equip you with the essential skills and knowledge needed for today's job market. With a warm and supportive learning environment, we'll help you build confidence, enhance your employability, and prepare you for a fulfilling career. Let's work together to unlock your potential and achieve your career goals. Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) and Positive Moves Programme (1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week) to be eligible for the enrolment of this course.
This course offers an in-depth introduction to the foundational techniques of plastering, designed for those eager to develop professional skills. You’ll start by familiarizing yourself with the essential tools used by plastering experts, learning how to handle and maintain them for optimal performance. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Are you passionate about creating positive change in your local area? "Make A Difference In Your Community" is an engaging introductory course designed to immerse you in the world of Community Learning and Development (CLD). This course will guide you through the foundational concepts of CLD, helping you understand its impact and potential in transforming communities and yourself. You will explore the diverse career paths and opportunities within this field, from community organizing to developmental planning, and discover how these roles contribute to local well-being. In addition to theoretical knowledge, this course emphasizes practical experience. You will have the opportunity to engage directly with community organizations in Clackmannanshire, applying what you've learned to real-world scenarios. This hands-on approach will equip you with valuable skills and insights, preparing you to make a tangible difference in your own community. Join us to begin your journey in Community Learning and Development and start making a meaningful impact where it matters most. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
In today’s fast-paced and diverse workplace, the ability to communicate effectively is more important than ever. This course focuses on developing interpersonal communication skills that foster understanding, cooperation, and empathy. Participants will learn how to adapt their communication style to different audiences, navigate challenging conversations, and convey messages in a way that builds rapport and trust. Learners will practice active listening, non-verbal communication, and conflict resolution techniques that help create positive and productive interactions. Whether in personal relationships or professional settings, this course empowers learners to engage others with confidence, clarity, and emotional intelligence. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 18 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
This course offers a practical, project-based approach to learning carpentry, ensuring you not only grasp the theory but also apply your skills to create something tangible and useful. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Have you thought about working in childcare but not sure if it’s the right fit for you? If you are kind, caring, patient, fun loving, and enjoy being around children this rewarding job could be for you. We have a number of opportunities for you to experience working in a choice of different child/youth care settings, and access free in person training. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 18 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
This course is designed to empower individuals with the skills and mindset needed to build resilience and navigate life’s challenges with confidence and adaptability. Through engaging activities, self-reflection, and evidence-based techniques, participants will explore how to bounce back from setbacks, manage stress effectively, and maintain a positive outlook even in difficult situations. The course provides practical tools to develop emotional strength, cultivate a growth mindset, and enhance overall mental wellbeing. By the end of this course, participants will have a personalized resilience toolkit to help them face adversity and thrive in both personal and professional aspects of life. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
This course offers a comprehensive introduction to the fundamentals of electrical systems and wiring with a focus on practical design applications. Students will begin by learning about the essential tools and safety equipment used in electrical work, ensuring a solid foundation in workplace safety. Key topics include: Basic wiring techniques such as creating simple circuits, installing switches, and connecting outlets. An overview of electrical codes and standards, ensuring compliance with regulatory requirements. Step-by-step hands-on practice in designing and implementing electrical systems. By the end of the course, students will gain the knowledge and skills necessary to safely design and install basic electrical systems in residential and commercial settings, making this course ideal for beginner. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
The CSCS Health and Safety and Touchscreen Test is a short course designed to provide participants with the knowledge and skills necessary to work safely in the construction industry. The course covers important health and safety topics such as hazard recognition, risk assessment, and emergency procedures. Participants will also be trained on the use of the touchscreen test, which is a mandatory requirement for obtaining a CSCS card. The course is suitable for anyone who is new to the construction industry or who needs to refresh their knowledge of health and safety in the workplace. Upon successful completion of the course, participants will receive a CSCS Health and Safety certification, as well as a CSCS card upon passing the touchscreen test. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
This course is designed to help individuals enhance their motivation and cultivate a sense of purpose, leading to improved overall wellbeing. Through a combination of practical strategies, self-reflection exercises, and group discussions, participants will learn how to set meaningful goals, identify barriers to motivation, and develop techniques to maintain enthusiasm in various areas of their lives. The course explores the connection between motivation and mental health, offering tools to boost energy, increase resilience, and foster a positive mindset. By the end of this course, participants will have a personalized action plan to stay motivated and thrive in both personal and professional settings. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Sharpen Your Mind with Our "Games for Thinking" Workshop! Looking for a fun and engaging way to boost your brainpower? Join us for our "Games for Thinking" workshop, where you can challenge your mind, improve your problem-solving skills, and have a great time with others who love a good mental workout! Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) to be eligible for the enrolment of this course.
✨ Discover the Magic of Makeup! ✨ Join our "Intro to Makeup" workshop to master the basics, find your style, and boost your beauty confidence. 🖌️💄 #MakeupMagic To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
This comprehensive Hospitality programme equips learners with the essential skills and qualifications needed to excel in the hospitality industry. Participants will gain hands-on experience in bar work and barista training ensuring they are well-prepared for various roles in the sector. Upon completion, attendees will receive a Personal License and Food Hygiene Certificate, enabling them to legally serve alcohol and ensure safety standards in. This course provides the ideal foundation for individuals aiming to kickstart or advance their careers in the vibrant hospitality industry. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Welcome to our Snooker, Pool, and Darts Workshop, where the excitement of these classic games meets the fascinating world of numbers! This unique workshop is designed for enthusiasts of all ages who want to improve their game skills while discovering the hidden math behind every shot and throw. Join us for a fun and educational experience that will sharpen both your sports and arithmetic abilities. Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) to be eligible for the enrolment of this course.
Unlock the secrets to better sleep with our Sleep Matters course. Designed to help you understand the science of sleep and implement effective strategies for improving sleep quality, this course provides valuable insights and practical techniques for achieving restful and restorative sleep. Whether you struggle with insomnia, want to optimize your sleep routine, or simply wish to learn more about the importance of sleep, this course offers a comprehensive guide to better sleep health. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Empower yourself with knowledge and support through our Menopause Awareness course. Designed to demystify menopause and provide practical guidance, this course equips you with the tools to manage symptoms, make informed health decisions, and embrace this new stage of life with confidence. Whether you're approaching menopause, currently experiencing it, or seeking to support a loved one, this course offers comprehensive insights and strategies to navigate menopause effectively. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Equip yourself with the knowledge and skills to provide immediate support to individuals experiencing mental health crises through our Mental Health First Aid course. This comprehensive training program is designed to teach you how to recognize the signs of mental health issues, offer initial help, and guide a person towards appropriate professional support. Whether you're a caregiver, educator, manager, or simply someone who wants to make a difference, this course prepares you to be a confident and effective mental health first responder. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Dive into the world of animation with our comprehensive beginner's course designed to unleash your creativity and provide you with the foundational skills necessary to bring your ideas to life combining creativity and numbers at the same. Whether you aspire to create stunning cartoons, dynamic video game characters, or captivating motion graphics, this course will guide you through the essentials of animation in an engaging and accessible way. Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) to be eligible for the enrolment of this course.
Neurodiversity awareness will help you foster confidence, empathy, appreciation, remove misconceptions and create a modern understanding of neurodiverse individuals. This workshop will provide you with key information about specific neuro-identities including autism and adhd as well as the cognitive strengths of specific neuro-differences and typical associated barriers faced in work and everyday life. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Dive into the SFA’s "Introduction to Coaching" course, the stepping stone for budding coaches interested in pursuing Youth Football, Adult Coaching, or Goalkeeping. Unravel the secrets of the Scottish FA coaching path, master the art of communication with players, and level up your coaching game with fun game-based approaches. Plus, learn to tackle coaching challenges like a pro! The course serves up theory on coaching basics, benefits of games, and coach challenges, alongside hands-on practice with intro activities and game drills. Let the coaching adventures begin! This will be in partnership with Street Soccer Scotland, you will get the opportunity to join their session after the course and put your coaching skills to use and develop them further with their regular group To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Get a flavour for a new skill with our Intensive Beginner Barbering course This hands-on course is perfect for newcomers looking to master the basics and gain essential skills in the art of barbering. You'll receive personalized 1-on-1 support from an experienced professional, guiding you through foundational cutting techniques and styling. You will even get to practice on live models providing real-world experience, ensuring you build confidence and beginners skills from day-one. Our supportive learning environment and modern facilities make it easy to learn and grow. By the end of the course, you'll be equipped with the skills and knowledge to start your journey as a professional barber giving you vital experience prior to either starting in a shop or perhaps undertaking a college course to learn the trade fully. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Welcome to our Wellness and Fitness class, designed to provide a supportive and inclusive environment for individuals of all fitness levels! Whether you are a beginner taking your first step towards a healthier lifestyle or an experienced fitness enthusiast looking to maintain your routine, this class is perfect for you. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Sometimes, all we need is the ability to step back and enjoy the beauty around us. What better way than being able to present an arrangement of flowers and help bring beauty into your home and life while creating something wonderful. Help develop your creativity in a relaxed environment and learn a new skill which you can use again and again. The workshop will help you be able to make a simple table arrangement including all flowers and sundries to take away. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Welcome to our Snooker, Pool, and Darts Workshop, where the excitement of these classic games meets the fascinating world of numbers! This unique workshop is designed for enthusiasts of all ages who want to improve their game skills while discovering the hidden math behind every shot and throw. Join us for a fun and educational experience that will sharpen both your sports and arithmetic abilities. Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) to be eligible for the enrolment of this course.
Welcome to the Boost Programme, a comprehensive initiative designed to elevate your self-image, boost your confidence, and enhance your self-esteem. This unique programme is not just about short-term motivation; it is about fostering a sustainable transformation that integrates wellness into every aspect of your life. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Welcome to our Wellness and Fitness class, designed to provide a supportive and inclusive environment for individuals of all fitness levels! Whether you are a beginner taking your first step towards a healthier lifestyle or an experienced fitness enthusiast looking to maintain your routine, this class is perfect for you. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Dive into the world of animation with our comprehensive beginner's course designed to unleash your creativity and provide you with the foundational skills necessary to bring your ideas to life combining creativity and numbers at the same. Whether you aspire to create stunning cartoons, dynamic video game characters, or captivating motion graphics, this course will guide you through the essentials of animation in an engaging and accessible way. Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) to be eligible for the enrolment of this course.
In an ever-evolving world, the ability to adapt and thrive amidst change is a crucial skill. This course, "Coping with Change: Strategies for Personal and Professional Growth," is designed to equip participants with the knowledge, tools, and techniques necessary to navigate changes effectively in both personal and professional contexts. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Kickstart your barbering journey with our introductory workshop. Learn essential techniques in cutting, styling, and grooming, all while gaining hands-on experience in a supportive and creative environment. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week
Welcome to our Wellness and Fitness class, designed to provide a supportive and inclusive environment for individuals of all fitness levels! Whether you are a beginner taking your first step towards a healthier lifestyle or an experienced fitness enthusiast looking to maintain your routine, this class is perfect for you.
Embark on a transformative journey with "Navigating the Wilderness," a comprehensive course designed to equip you with essential outdoor navigation skills. Whether you're an aspiring adventurer or a seasoned explorer, this course will deepen your connection with nature and enhance your confidence in the great outdoors. Please keep in mind that you will need to register to the Multiply programme (details to fill out on booking ticket) to be eligible for the enrolment of this course.
This course offers a comprehensive introduction to the principles and practices of mindful living. Designed for individuals seeking to enhance their well-being and reduce stress, the course covers the fundamentals of mindfulness, its benefits, and practical techniques to incorporate mindfulness into daily life. Participants will learn how to cultivate presence, awareness, and acceptance, fostering a deeper connection with themselves and their surroundings.
Welcome to our Wellness and Fitness class, designed to provide a supportive and inclusive environment for individuals of all fitness levels! Whether you are a beginner taking your first step towards a healthier lifestyle or an experienced fitness enthusiast looking to maintain your routine, this class is perfect for you.
The Decider Skills use Cognitive Behaviour Therapy to teach adults the skills to recognise their own thoughts, feelings and behaviours, enabling them to monitor and manage their own emotions and mental health.
Are you often overwhelmed by feelings of stress, worry, and anxiety? Join us for "Reassessing Stress," a comprehensive course designed to help you understand the root causes of these emotions and equip you with effective strategies to manage and reduce their impact on your daily life. By the end of this course, you will have a deeper understanding of stress and its effects, along with a toolkit of practical methods to help you lead a calmer, more balanced life. Whether you are dealing with daily pressures or significant life challenges, "Reassessing Stress" will empower you to take control of your well-being and find peace amidst the chaos.
Discover the essentials of eyebrow care with our introductory course designed for beginners. This comprehensive program covers everything from basic grooming techniques to the latest trends in eyebrow styling. Whether you’re looking to perfect your personal brow routine or considering a career in beauty, this course will provide you with the foundational knowledge and practical skills you need.
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 9:45 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Unlock your creative potential with our dynamic writing day! Dive into the enchanting world of poetry, master innovative writing techniques, and explore a range of captivating themes designed to spark your imagination. Whether you're a seasoned writer or just beginning your journey, our supportive community is here to help you bring your ideas to life. Join us and turn your thoughts into beautifully crafted words!
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 9:45 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 9:45 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
If you lack confidence, then you might find yourself struggling to make those difficult decisions. Whether it’s at work or at home it is not unusual for us to experience self-doubt. Having confidence keeps things in perspective and gives our life choices meaning. Having a high level of confidence will give you the ability to make those tough decisions. Set small goals and celebrate when you achieve them. Over time, these small victories will compound, gradually boosting your self-esteem. Everyone experiences moments of doubt, but it's how you handle these moments that define your path forward. Embrace your unique strengths and know that confidence is a journey, not a destination. Come along and join a session where you’ll learn about some key elements of building confidence.
The CSCS Health and Safety and Touchscreen Test is a short course designed to provide participants with the knowledge and skills necessary to work safely in the construction industry. The course covers important health and safety topics such as hazard recognition, risk assessment, and emergency procedures. Participants will also be trained on the use of the touchscreen test, which is a mandatory requirement for obtaining a CSCS card. The course is suitable for anyone who is new to the construction industry or who needs to refresh their knowledge of health and safety in the workplace. Upon successful completion of the course, participants will receive a CSCS Health and Safety certification, as well as a CSCS card upon passing the touchscreen test.
Sometimes, all we need is the ability to step back and enjoy the beauty around us. What better way than being able to present an arrangement of flowers and help bring beauty into your home and life while creating something wonderful. Help develop your creativity in a relaxed environment and learn a new skill which you can use again and again. The workshop will help you be able to make a simple table arrangement including all flowers and sundries to take away.
Embark on your journey to career success with our SQA Level 4 Employability Award. This program is designed to equip you with the essential skills and knowledge needed for today's job market. With a warm and supportive learning environment, we'll help you build confidence, enhance your employability, and prepare you for a fulfilling career. Let's work together to unlock your potential and achieve your career goals. You will also be given the Numeracy and Communication Level 3 units, alongside the SQA Level 4 Employability Award for completing this course!
In a world that's increasingly competitive, self-esteem isn't just a buzzword—it's an essential skill that can make or break opportunities. That's why we invite you to join us for an empowering Self-Esteem Workshop right here in Alloa, the heart of Clackmannanshire!
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 10:00 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Step into the realm of professional licensing with our transformative one-day course designed to empower the unemployed, underemployed, and economically inactive. This dynamic and fully accredited course dives deep into the legal and social responsibilities of a personal licence holder in Scotland. Course Highlights: In-depth Legal Framework: Master the complexities of laws and regulations that every licence holder must know. Social Responsibility and Ethics: Learn to navigate the challenges of alcohol management, illegal drugs, and community interaction. Practical Insights: Engage in real-world scenarios addressing child protection and licensing conditions. Certified Excellence: Accredited by SQA, ensuring recognized and respected qualifications. Who Should Attend? Anyone looking to advance their career in sectors requiring a personal licence, enhancing their employability and professional growth. Epic Features of This Course: Face-to-Face Interaction: Benefit from hands-on training with experienced tutors. Immediate Assessment: Take a multiple-choice exam right after training to capitalize on fresh knowledge. Preparatory Materials: Receive a comprehensive handbook to prepare in advance for success. 🚀 Transform Your Career in Just 8 Hours! Join us and turn a day into a milestone for your professional journey. With limited seats available, each participant is guaranteed personalized attention tailored to maximize learning and achievement.
Kickstart your barbering journey with our introductory workshop. Learn essential techniques in cutting, styling, and grooming, all while gaining hands-on experience in a supportive and creative environment.
Introduction Delivered by our highly experienced employment advisors, Let's Get That Job! is a highly motivational career support training course that deals directly with the real issues faced by job seekers in today's market. Aims Increase candidates’ employability so that they can find work Fine-tune skills such as CV-writing and speculative letter writing- Develop skills to be successful at interview
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 10:00 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Unlock Your Potential with Our Free Communication Skills Course! Are you looking to improve your communication skills? Whether you want to enhance your reading, writing, speaking, or listening abilities, our SCQF Level 2 and 3 Communication Skills Course is perfect for you! Why Join Our Course? Beginner-Friendly: This course is specially designed for those with limited formal education or qualifications. No prior experience needed! Practical Skills: Learn how to read and understand simple documents, write basic emails, and communicate effectively in everyday situations. Supportive Environment: Benefit from a friendly, judgment-free zone with dedicated tutors and peer support. Real-Life Benefits: Improve your employability, manage personal tasks more efficiently, and gain confidence in your communication abilities.
Dive into the essentials of financial management with our engaging course delivered by Alloa CAB! This comprehensive program covers all you need to navigate daily financial decisions – from savvy shopping to understanding the wide array of financial products like bank accounts, savings, loans, and more. Learn how to effectively track and manage your budget, maximize your income, cut down expenses, and discover grants and support available for those returning to work. Make informed financial choices
Enhance Your Numeracy Skills with Our Free Course! Do you want to improve your number skills and boost your confidence in everyday tasks? Our SCQF Level 3 Numeracy Skills Course is here to help! Why Join Our Course? Beginner-Friendly: Ideal for those with limited formal education or qualifications. No prior experience necessary! Practical Skills: Learn to use simple number skills, calculations, graphical information, and measuring to solve problems based on familiar, everyday situations. Supportive Environment: Benefit from a friendly, judgment-free zone with dedicated tutors and peer support. Real-Life Benefits: Enhance your employability, manage personal tasks more efficiently, and gain confidence in your numeracy abilities.
Step into a world of transformation with our dynamic, half-day workshop designed to revolutionize the way you connect and interact! Dive deep into the art of communication, exploring the nuances of listening skills, verbal cues, non-verbal dynamics, and the telling signs of body language. What to Expect: Break Down Barriers: Uncover and tackle the common obstacles that hinder effective communication. Tailored Focus: Receive personalized attention on specific areas you or your team need to enhance. Interactive Learning: Engage in hands-on activities and real-time feedback to refine your skills. Actionable Strategies: Develop a practical, forward-looking plan to continuously improve your communication prowess. This workshop isn’t just a learning experience; it’s an opportunity to master the skills that dictate success in personal and professional realms. Whether you're looking to lead, persuade, or simply connect better, our session is your gateway to becoming a powerful communicator. 🚀 Elevate Your Influence and Impact: Equip yourself with the tools to overcome communication challenges and turn every interaction into an opportunity for growth and connection. Join us for an unforgettable journey into the heart of effective communication and emerge as the confident communicator you aspire to be!
🌟 Join Our Creative Writing Group! 🌟 Are you looking to unleash your imagination, refine your writing skills, and meet like-minded creatives? Our Creative Writing Group is the perfect place to start! Whether you're a budding novelist, a poet in the making, or just passionate about storytelling, we welcome writers of all levels and interests. What We Offer: Weekly Meetings: Dive into writing exercises, workshops, and discussions in a supportive and friendly environment. Feedback Sessions: Receive constructive feedback on your work and offer your insights on others’ creations. Why Join? Connect with fellow writers and expand your network. Grow your writing abilities through structured critiques and workshops. Inspire and get inspired by new ideas and diverse writing styles.
Earn our SQA Level 4 Employability Award by mastering key workplace skills through comprehensive training sessions. Enhance your CV and boost your job prospects with this recognised certification.
Ready to unlock your ultimate productivity and focus? Join us for an exhilarating workshop, "What's in Your Back Pocket?" This isn't just any workshop—it's your gateway to mastering quick, effective techniques that fit seamlessly into your daily routine, ensuring you stay calm, focused, and ahead of the game, even during tough times. 🚀 Workshop Highlights: Bank Quality Time: Learn how to carve out moments for rejuvenation and clarity, enhancing your day-to-day efficiency. Samurai Wisdom for Modern Times: Embrace ancient samurai techniques for powerful, refreshing breaks that recharge your mind. Visualisation Tools: Strategize your presence in personal and professional spaces with impactful visualisation techniques. Nature’s Restore Button: Discover how the great outdoors can revitalise you in ways no office can Each session is crafted to teach you 'backpocket skills'—simple yet powerful strategies that you can whip out anytime to reset your mental baseline or adopt transformative habits. 🌿 Why Join? Our workshops are designed to be impactful and manageable within your busy schedule. Whether it's learning to take meaningful power breaks or using visualization for success, you'll walk away with valuable skills that feel like second nature whenever you need them. 🌟 Elevate Your Everyday: It's more than learning; it's about transforming your daily grind into a journey of continuous personal growth and stability. Whether you're dealing with life stress, seeking better work-life balance, or just want to feel more engaged in your relationships, we've got something valuable in our pocket for you!
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 10:00 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Kickstart your barbering journey with our introductory workshop. Learn essential techniques in cutting, styling, and grooming, all while gaining hands-on experience in a supportive and creative environment.
🚑 Empower Yourself with Lifesaving Skills! 🌟 Join our First Aid Workshop to learn crucial techniques for emergency situations. From CPR to wound care, gain the confidence to act quickly and effectively. #FirstAidSkills #BePrepared #LifeSavingKnowledge
✨ Discover the Magic of Makeup! ✨ Join our "Intro to Makeup" workshop to master the basics, find your style, and boost your beauty confidence. 🖌️💄 #MakeupMagic
Dive into a transformative half-day journey with our enriching session designed to elevate your understanding and consciousness of holistic wellness. This non-accredited workshop is meticulously crafted to encompass the essential elements of mental, physical, and emotional health, aiming to enhance your overall well-being. Our expert-led session is a deep dive into the practices and principles that foster a balanced lifestyle, encouraging you to explore and integrate wellness into every facet of your life. By focusing on practical strategies and insights, we aim to empower you to improve your well-being, nurturing a healthier, more harmonious existence. Whether you're looking to enrich your personal wellness journey or seeking ways to enhance your wellbeing, this workshop offers a comprehensive overview that promises not just to educate but also to inspire. Join us for an engaging experience that will leave you with a renewed perspective on health and happiness
Food Hygiene Certificate Date: 25/04/24 Location: FK10 3LP - e-centre Interested in getting your Food Hygiene Certificate? Join us for an informative session where you'll learn all about food safety, handling, and hygiene practices. This in-person event will cover everything you need to know to keep your kitchen clean and your food safe. Whether you're a seasoned chef or just starting out, this certificate is a must-have for anyone working with food. Don't miss out on this opportunity to boost your skills and knowledge! The course spans 6 hours with an additional 30-minute exam. It encompasses: An overview of food hygiene practices in Scotland Understanding bacteria and their impact on food safety Strategies for preventing food poisoning Importance of personal hygiene for food handlers Maintaining a clean working environment Managing common pests and their eradication Effective cleaning routines Implementing food safety systems like HACCP (Hazard Analysis Critical Control Point) Successful completion and passing of the exam award you the REHIS Elementary Food Hygiene certificate. Course Delivery: This one-day training culminates in a half-hour exam. It's interactive, with the tutor providing essential knowledge and encouraging active participation.
Dive into the essentials of financial management with our engaging course delivered by Alloa CAB! This comprehensive program covers all you need to navigate daily financial decisions – from savvy shopping to understanding the wide array of financial products like bank accounts, savings, loans, and more. Learn how to effectively track and manage your budget, maximize your income, cut down expenses, and discover grants and support available for those returning to work. Make informed financial choices
Discover the art of "Healthy Eating on a Budget," a practical workshop designed to transform your approach to nutrition without straining your wallet. In this session, you'll learn how to craft delicious, nutritious meals that not only fuel your body but also save you money. Led by experts in budget-friendly healthy eating, you'll gain valuable insights into selecting cost-effective ingredients, meal planning strategies, and smart shopping tips that don’t compromise on quality or taste. As a highlight, each participant will have the opportunity to prepare a dish during the workshop, which you can take home to enjoy. This hands-on experience will empower you to apply your newfound knowledge in your everyday life, making healthy eating accessible and enjoyable, regardless of your budget. Join us to embark on a journey towards smarter, healthier eating habits that benefit both your health and your purse.
Embark on a remarkable journey of self-discovery with "At the Movies - Wellbeing Workshop." In a realm where opening up about our deepest emotions poses a significant challenge, we recognise the courage in vulnerability, yet are aware of the intimidating prospect of revealing our innermost thoughts, especially among colleagues and acquaintances. This is the foundation of "At the Movies," an innovative venture where the characters from beloved films serve as conduits to explore the issues many of us face. Through their stories of adversity and victory, we delve into the complexities of our own lives, addressing the shadows of anxiety, depression, and other personal battles. This programme is more than a conversation; it's a journey through cinematic worlds that offers us a chance to walk in the shoes of iconic figures, fostering understanding, resilience, and a sense of solidarity in our collective human journey. Step into "At the Movies" for a transformative experience, where empathy blooms and insight is the ultimate reward. Welcome, where your own epic tale of wellbeing begins
Dive into joy at our 'Laughter Lighthouse: Comedy Workshop'! Led by Viv, it's a carefree exploration of creativity and laughter without performance pressure. Enjoy storytelling, boost confidence, and get a free comedy show ticket for 19th April 2024 in Stirling. Perfect for anyone wanting to laugh more and lighten up. Join us for a memorable, fun-filled day!
Dive into our Circus Skills Workshop, a unique blend of fun and personal growth, where you'll explore Juggling, Plate Spinning, Diabolo, Stilts, and more. Beyond mastering these captivating skills, you'll embark on a journey of self-discovery, boosting your mental well-being, confidence, and teamwork. In a vibrant, supportive environment, unlock creativity, reduce stress, and form lasting bonds. This workshop isn't just about circus arts; it's about enriching your life and well-being through joyous learning and collaboration. Join us for an unforgettable experience that lifts both skills and spirits!
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 10:00 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Dive into the dynamic world of animation with our thrilling Animation Workshop! Designed for creatives of all levels, this workshop is your gateway to bringing stories to life through the magic of animation. From classic hand-drawn techniques to cutting-edge digital tools, you'll explore a wide spectrum of animation styles under the guidance of industry experts. Engage in hands-on sessions, create your own animated sequences, and unlock the secrets behind captivating audiences with your visual storytelling. Whether you're aspiring to be an animator or simply passionate about animated films, this workshop promises an exciting journey into the heart of animation. Get ready to animate your imagination!
Embark on a journey to mastering the art of eye beauty with our Eyelash and Eyebrow Beauty Course. This comprehensive program is designed to equip you with the skills and knowledge needed to excel in the world of eyelash and eyebrow enhancement. From the basics of shaping and tinting to the advanced techniques of eyelash extensions and lifting, our course covers it all. Whether you're a beginner looking to start a career in beauty or a professional aiming to expand your services, this course offers a blend of theory and hands-on practice to ensure you're ready to dazzle your clients with stunning eye transformations. Join us and unlock the secrets to becoming a sought-after eye beauty specialist
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When - Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
Transform your career with our exclusive Level 5 SQA Customer Service Excellence Course, running on the 7th and 8th of March. This intensive, two-day workshop is your gateway to achieving a prestigious qualification, demanding your full commitment but promising invaluable rewards. Elevate Your Customer Service Skills Dive deep into the art of exceptional customer service with our dynamic course. Designed to equip you with the foundational skills and knowledge indispensable for delivering professional customer service, this course is a must for those passionate about making a lasting impact in their career. Whether you're already in the field or aspiring to join, our course caters to a broad spectrum of industries—from private and public sectors to voluntary organisations and charities. What You'll Gain: Comprehensive Understanding: Master the essentials of engaging and satisfying customers, ensuring their loyalty and fostering positive relationships. Personal Development: Learn how to make an unforgettable first impression, understanding the nuanced skills required to meet and exceed customer expectations. Communication Mastery: Elevate your communication and listening skills to new heights, enabling you to understand and address customer needs effectively and empathetically. Course Structure: Spread over two action-packed days, the course culminates in a practical assessment—a written workbook completed under the guidance of our expert instructors. This hands-on approach ensures you apply what you learn, solidifying your understanding and proficiency in real-world customer service scenarios. Who Should Attend: This course is ideal for individuals in customer-facing roles seeking to enhance their expertise and credentials. Whether you're in hospitality, retail, call centres, or any sector where customer interaction is key, this course will transform how you engage with clients. Why Enrol: Achieve a Recognised Qualification: Stand out in your field with a Level 5 SQA certification in Customer Service. Immediate Impact: Apply your new skills instantly, improving your job performance and customer satisfaction. Career Advancement: Open doors to new opportunities and advancements within your industry. Join us on the 7th and 8th of March for a career-defining experience. With limited slots available, secure your place today and step into the future of customer service excellence.
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
🎨🖌️ Discover the Joy of Painting by Numbers! 🌈 Join us on a vibrant artistic adventure where each stroke brings you closer to your masterpiece. Perfect for art enthusiasts of all levels, our Painting by Numbers kits offer a stress-free way to create stunning visuals. No prior experience needed - just follow the simple number guide to unveil a beautiful artwork that's uniquely yours. Dive into the world of colours and patterns, and watch as your canvas transforms into a breath taking display of creativity. Your journey into the world of art starts here.
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
Mindset Mastery: Unlock the secrets of your mind in this transformative session designed to elevate your understanding of cognitive processes, self-programming, and the formation of habits that may hinder your path to success. Key Takeaways: Insightful Exploration: Delve into the intricacies of how the mind operates, uncovering the mechanisms behind habit formation and the impact they have on your pursuit of success. Breaking Barriers: Learn effective strategies for breaking free from negative habits, equipped with the knowledge to transform your life. Power of Beliefs: Gain a profound understanding of how your Beliefs, Expectations, and Attitudes shape your Behaviour, and how to harness these elements to drive positive change. Navigating Pressures: Master techniques for managing external pressures and expectations, empowering you to establish and pursue your own realistic and achievable goals. Empowerment for Achievement: Embark on a journey to empower yourself, setting a clear path toward your goals with confidence and clarity. This session is not just about learning; it's about transforming your mindset to unlock your full potential. Join us to redefine your approach to challenges, set your sights on success, and achieve your aspirations with newfound resilience and determination.
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 10:00 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
Discover the serene joy of "Calm Colour by Numbers," your personal retreat into the world of colour and calm. Each page offers a unique, intricate design, inviting you to bring it to life with vibrant hues, guided by simple numbers. Ideal for unwinding, focusing, or just enjoying a quiet moment, this book suits all, from beginners to avid colourists. Experience relaxation and a sense of achievement as you colour your way to tranquility.
Step into a world where the unexpected is the norm, and every moment is an opportunity for laughter and growth. "Improv for the Soul" at "Clacks Chuckles" is your playground for creativity, confidence, and connection. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A series of improvisational comedy exercises designed to free your mind, spark your creativity, and build your confidence in a supportive and fun-filled environment. No prior experience? No problem! This is about embracing the moment and discovering the joy in spontaneity. Why "Improv for the Soul"? Boost Confidence: Learn to trust your instincts and express yourself with newfound confidence, both on stage and in life. Enhance Creativity: Improv challenges you to think quickly and creatively, turning everyday scenarios into moments of hilarity. Life Skills: Beyond the laughter, you'll develop skills in adaptability, teamwork, and effective communication, enriching your personal and professional life. Dare to dive into the world of improv where every session is a surprise, and every surprise a step towards a more confident and creative you. Join "Improv for the Soul" and let your spirit soar with laughter!
Join Our "Laughter Labs": Discover the Science of Smiles! Ever wondered how laughter can transform your day? Dive into our "Laughter Labs" at "Clacks Chuckles", where humour becomes your ally in battling stress and sharpening your mind. It's not just about cracking jokes; it's about unlocking a new way to view life, resilience, and mental agility through the joy of laughter. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A mix of engaging activities, interactive experiments, and insightful discussions designed to explore how humour can positively impact our mental health and cognitive processes. No need to prepare anything – just bring your curiosity and be ready to laugh! Why "Laughter Labs"? Stress Relief: Discover how laughter can be a powerful tool in reducing stress, improving your mood, and creating a sense of well-being. Mental Agility: Engage in playful exercises that challenge your brain in fun and creative ways, enhancing mental flexibility and problem-solving skills. Community Connection: Share smiles and giggles with others, forging connections and fostering a supportive community atmosphere. Whether you're looking to lighten your mental load, curious about the benefits of laughter, or simply in need of a good chuckle, "Laughter Labs" is the place to be. And remember, at "Clacks Chuckles", you're welcome to participate as much or as little as you like – even if that means just enjoying the laughter around you. Reserve your spot in our "Laughter Labs" and let's experiment with the lighter side of life together!
Join Our "Laughter Labs": Discover the Science of Smiles! Ever wondered how laughter can transform your day? Dive into our "Laughter Labs" at "Clacks Chuckles", where humour becomes your ally in battling stress and sharpening your mind. It's not just about cracking jokes; it's about unlocking a new way to view life, resilience, and mental agility through the joy of laughter. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A mix of engaging activities, interactive experiments, and insightful discussions designed to explore how humour can positively impact our mental health and cognitive processes. No need to prepare anything – just bring your curiosity and be ready to laugh! Why "Laughter Labs"? Stress Relief: Discover how laughter can be a powerful tool in reducing stress, improving your mood, and creating a sense of well-being. Mental Agility: Engage in playful exercises that challenge your brain in fun and creative ways, enhancing mental flexibility and problem-solving skills. Community Connection: Share smiles and giggles with others, forging connections and fostering a supportive community atmosphere. Whether you're looking to lighten your mental load, curious about the benefits of laughter, or simply in need of a good chuckle, "Laughter Labs" is the place to be. And remember, at "Clacks Chuckles", you're welcome to participate as much or as little as you like – even if that means just enjoying the laughter around you. Reserve your spot in our "Laughter Labs" and let's experiment with the lighter side of life together!
Join Our "Laughter Labs": Discover the Science of Smiles! Ever wondered how laughter can transform your day? Dive into our "Laughter Labs" at "Clacks Chuckles", where humour becomes your ally in battling stress and sharpening your mind. It's not just about cracking jokes; it's about unlocking a new way to view life, resilience, and mental agility through the joy of laughter. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A mix of engaging activities, interactive experiments, and insightful discussions designed to explore how humour can positively impact our mental health and cognitive processes. No need to prepare anything – just bring your curiosity and be ready to laugh! Why "Laughter Labs"? Stress Relief: Discover how laughter can be a powerful tool in reducing stress, improving your mood, and creating a sense of well-being. Mental Agility: Engage in playful exercises that challenge your brain in fun and creative ways, enhancing mental flexibility and problem-solving skills. Community Connection: Share smiles and giggles with others, forging connections and fostering a supportive community atmosphere. Whether you're looking to lighten your mental load, curious about the benefits of laughter, or simply in need of a good chuckle, "Laughter Labs" is the place to be. And remember, at "Clacks Chuckles", you're welcome to participate as much or as little as you like – even if that means just enjoying the laughter around you. Reserve your spot in our "Laughter Labs" and let's experiment with the lighter side of life together!
Embark on a transformative journey with our flexible training course, designed to empower your clients by unlocking the power of self-confidence. "Achieve the Success You Deserve" is meticulously crafted to assist individuals in recognizing their inherent needs and the pivotal role self-confidence plays across all facets of life, with a particular emphasis on enhancing employability. Course Aims: Empowerment Through Understanding: Delve into the essence of self-confidence, exploring its definition and the myriad ways it can be cultivated and harnessed for personal growth. Confidence-Building Strategies: Uncover practical techniques to bolster self-confidence, paving the way for a more fulfilling and successful life. Course Content: Self-Reflection: Begin with an introspective look at your current state with "Where Am I Now?". Core Concepts: Examine what self-confidence means to you, understanding its impact and learning how it can be lost and regained. Practical Tools: Enhance motivation, recognize your unique skills and qualities, and build upon your strengths. Personal Growth: Develop assertiveness, identify barriers to success, and master goal-setting to chart your path forward. Embark with us on "Achieve the Success You Deserve" and discover the transformative power of self-confidence in setting the foundation for a rewarding career and enriched personal life.
🌟 Unleash Your Creativity with Cross Stitch! 🌈 Join us on from 09:30-12:30 for an inspiring journey into the world of cross stitch. Perfect for beginners, our step-by-step guide will open up a kaleidoscope of colour and creativity. Relax, express, and create with us. Your needlework adventure begins here. Don’t miss out on threading your way to amazing artistry, engaging your mind and following numeric patterns!
Join Our "Laughter Labs": Discover the Science of Smiles! Ever wondered how laughter can transform your day? Dive into our "Laughter Labs" at "Clacks Chuckles", where humour becomes your ally in battling stress and sharpening your mind. It's not just about cracking jokes; it's about unlocking a new way to view life, resilience, and mental agility through the joy of laughter. Session Details: When: Wednesdays and Fridays, 10:00 am - 12:00 pm & 1pm-2:45pm What to Expect: A mix of engaging activities, interactive experiments, and insightful discussions designed to explore how humour can positively impact our mental health and cognitive processes. No need to prepare anything – just bring your curiosity and be ready to laugh! Why "Laughter Labs"? Stress Relief: Discover how laughter can be a powerful tool in reducing stress, improving your mood, and creating a sense of well-being. Mental Agility: Engage in playful exercises that challenge your brain in fun and creative ways, enhancing mental flexibility and problem-solving skills. Community Connection: Share smiles and giggles with others, forging connections and fostering a supportive community atmosphere. Whether you're looking to lighten your mental load, curious about the benefits of laughter, or simply in need of a good chuckle, "Laughter Labs" is the place to be. And remember, at "Clacks Chuckles", you're welcome to participate as much or as little as you like – even if that means just enjoying the laughter around you. Reserve your spot in our "Laughter Labs" and let's experiment with the lighter side of life together!
🌟 Discover the Magic of Mind Hub's Unique Workshops! 🌈 Are you ready to embark on a captivating journey of creativity and mental wellness? Mind Hub warmly invites you to join our eclectic array of workshops designed to ignite your imagination, soothe your mind, and sharpen your intellect. These workshops are designed to cater to diverse interests and skill levels, ensuring that everyone finds their niche. So, come join us, immerse yourself in these fascinating activities, and be a part of a community that celebrates creativity, wellness, and the joy of learning!
🌟 19+ in #Clackmannanshire? Boost Your Skills & Earn 🎓 Join "Achieve and Excel" at #Alloa Academy - elevate your literacy & numeracy skills. 🗓️ Saturdays, 10:00-14:30, from 17 Feb '24. 💷 Complete the course & receive a £50 Asda voucher! 📅 Course Details When? Every Saturday Time? 10:00 AM to 14:30 PM Dates? Starting 17th February 2024, through 24th February, 2nd March, 9th March, and 16th March 2024. 🎯 Who Should Attend? The course is tailor-made for: Those aiming to upskill for career advancement. Individuals seeking to gain a recognised qualification.
Introducing the "Numeral Artistry Workshop: The 5D Diamond Painting and Painting by Numbers Experience" – a captivating journey into the world of art that combines the precision of numbers with the brilliance of diamonds. This unique workshop is designed to unleash your creativity, offering a mesmerizing blend of technique and imagination. Sparkle with Creativity: Dive into the dazzling world of 5D Diamond Painting, where every facet shines with your artistic touch. This hands-on workshop allows you to bring stunning images to life, one diamond at a time, creating a masterpiece that sparkles from every angle. Paint by Numbers, Master by Art: Rediscover the classic joy of Painting by Numbers, reinvented for the modern artist. With our carefully curated kits, transform a numbered canvas into a breathtaking work of art. It's an inspiring process that guides you to create with confidence and precision, regardless of your experience level. Why Join the Numeral Artistry Workshop? Unlock Your Creative Potential: Whether you're a seasoned artist or a curious beginner, this workshop offers a unique opportunity to explore new artistic mediums and techniques. Stress-Relieving Artistry: Immerse yourself in the therapeutic process of diamond painting and painting by numbers. It's not just about the artwork; it's about the calming, meditative experience that comes with it. Take Home Your Masterpiece: Not only will you experience the joy of creating, but you'll also leave with your own dazzling diamond painting and a painted canvas that showcases your newfound skills. Connect with Like-Minded Creatives: Join a community of art enthusiasts in a vibrant, supportive environment. Share tips, inspire, and be inspired as you embark on this artistic adventure together. What's Included? Premium 5D Diamond Painting Kit: Everything you need to start your diamond painting project, including high-quality resin diamonds, a canvas, tools, and easy-to-follow instructions. Deluxe Painting by Numbers Kit: A premium canvas with a beautiful, numbered design waiting to be brought to life with your creativity and our high-grade paints and brushes. Embark on a Creative Adventure: The Numeral Artistry Workshop is more than just an art class; it's an invitation to a vibrant community of creators, an opportunity to learn and grow, and a chance to create something truly extraordinary. Don't miss out on this unique blend of numbers and artistry – reserve your spot today and prepare to dazzle both yourself and the world with your creations!
🚑 Empower Yourself with Lifesaving Skills! 🌟 Join our First Aid Workshop to learn crucial techniques for emergency situations. From CPR to wound care, gain the confidence to act quickly and effectively. #FirstAidSkills #BePrepared #LifeSavingKnowledge
✨ Discover the Magic of Makeup! ✨ Join our "Intro to Makeup" workshop to master the basics, find your style, and boost your beauty confidence. 🖌️💄 #MakeupMagic
Parent's Unwind Masterclass: The Art of Relaxing!- Exclusively for parents, our workshop teaches relaxation techniques to de-stress and rejuvenate amidst the hustle of family life. Find your zen with us! 🌿👪💆♀️✨
Math Magic for Kids: Igniting a Love for Numbers!- Join our workshop to discover fun, interactive ways to teach your child the joy of maths. Transform learning into an exciting adventure! 🎩🔢👦👧✨
🎨🖌️ Discover the Joy of Painting by Numbers! 🌈 Join us on a vibrant artistic adventure where each stroke brings you closer to your masterpiece. Perfect for art enthusiasts of all levels, our Painting by Numbers kits offer a stress-free way to create stunning visuals. No prior experience needed - just follow the simple number guide to unveil a beautiful artwork that's uniquely yours. Dive into the world of colours and patterns, and watch as your canvas transforms into a breath taking display of creativity. Your journey into the world of art starts here.
From Idea to Reality: Mastering Planning 101!- Unlock the secrets of turning your concepts into concrete plans in this dynamic workshop. Step by step, we'll guide you from vision to victory! 🚀📝💭✨
Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 10:00 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘♀️✨
Crafting Your Personal Sanctuary!" Explore the art of setting healthy boundaries and indulging in self-care in this empowering workshop. Rejuvenate and redefine your well-being! 🌸🛡️💆♀️💆♂️✨
This 2 Day course - 🌟 Unleash Your Creativity with Cross Stitch! 🌈 Join us on 24/01/2024 from 10:00-13:00 for an inspiring journey into the world of cross stitch. Perfect for beginners, our step-by-step guide will open up a kaleidoscope of colour and creativity. Relax, express, and create with us. Your needlework adventure begins here. Don’t miss out on threading your way to amazing artistry, engaging your mind and following numeric patterns!
Time Management Mastery!- Transform the way you manage your day with effective strategies in our time management workshop. Take charge of your time and unlock productivity! ⏳📊🚀✨
Understanding Menopause: A Journey of Awareness!- Join our informative session to demystify menopause, embrace its changes, and learn how to navigate this natural phase with confidence and support. 🌸🔍💡✨
Join us on 19th Jan '24 at The Gate from 10:00am to 12:00pm for a special Multiply games session. Exclusively for parents, this event promises engaging, educational fun with a focus on numeracy. A perfect blend of learning and play! 🎲👪🕑✨
Are you 19 or older and ready to challenge your mind in the most thrilling way possible? Dive into the world of board games with us at Game On: Board Games! This isn't just any board game session; it's an adventure where strategy, critical thinking, and a dash of luck intertwine, offering a unique blend of fun and intellectual challenge.
Little Lifesavers: Paediatric First Aid Certification! Join our comprehensive course to master first aid skills tailored for children. Earn your certification and become a trusted guardian of young lives. 🚑👶🏆📜
Embark on a transformative course to become a certified Mental Health First Aider. Empower yourself and others with crucial skills and knowledge. 🧠🛠️🌟📜
Crafting Your Personal Sanctuary!" Explore the art of setting healthy boundaries and indulging in self-care in this empowering workshop. Rejuvenate and redefine your well-being! 🌸🛡️💆♀️💆♂️✨
Join us for a journey into the magical world of words with our "Word Play Wonderland" workshop! This isn't your typical literacy class; it's a fun-filled exploration of language where creativity meets learning. Whether you're a word wizard or just starting your literary quest, our workshop is designed to spark joy and ignite a passion for reading and writing. Expect engaging activities, interactive games, and a friendly environment that turns learning into an exciting adventure. So, grab your thinking caps and get ready to play with words in ways you've never imagined. Let's make literacy not just educational, but extraordinarily fun! 🌟✏️📚🎉
🚀 Uncover the Wonders of STEM: Exclusive Workshop on 14th December 2023! (must be aged 19+)
The Decider Skills use Cognitive Behaviour Therapy to teach adults the skills to recognise their own thoughts, feelings and behaviours, enabling them to monitor and manage their own emotions and mental health. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
The CSCS Health and Safety and Touchscreen Test is a short course designed to provide participants with the knowledge and skills necessary to work safely in the construction industry. The course covers important health and safety topics such as hazard recognition, risk assessment, and emergency procedures. Participants will also be trained on the use of the touchscreen test, which is a mandatory requirement for obtaining a CSCS card. The course is suitable for anyone who is new to the construction industry or who needs to refresh their knowledge of health and safety in the workplace. Upon successful completion of the course, participants will receive a CSCS Health and Safety certification, as well as a CSCS card upon passing the touchscreen test.
Emergency First Aid is a short course designed to provide participants with the essential knowledge and skills to deal with emergency situations. The course covers topics such as assessing an emergency situation, performing cardiopulmonary resuscitation (CPR), and administering first aid for common injuries such as burns, cuts, and fractures. Participants will gain practical skills and knowledge in how to respond to a range of emergency situations, including those involving children and infants. Upon completion of the course, participants will receive a certification in Emergency First Aid. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
The Decider Skills use Cognitive Behaviour Therapy to teach adults the skills to recognise their own thoughts, feelings and behaviours, enabling them to monitor and manage their own emotions and mental health. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Elevate Your Confidence: The Ultimate Self-Esteem Workshop
Discover empowering strategies for well-being in our session "Shedding Light on Anxiety." Join us as we explore in a cooperative learning environment effective techniques to navigate anxiety and foster overall wellness. Gain valuable insights, practical tools, and renewed confidence on this transformative journey towards inner peace and resilience.
We are excited to announce a new initiative specifically designed for individuals aged 50 and above, under our Let Us Decide project. We'd be delighted if you could join us. Why Attend? Explore issues that are uniquely relevant to those aged 50 and above, from career transitions and health matters to social inclusion and community involvement. Contribute directly to initiatives aimed at enriching your local community, with a £1,000 budget for projects. Receive a £10 Asda voucher as a token of our appreciation for your valuable time and insights. Workshop Details: Location: E-Centre, Alloa Dates: 3/11/2023, 10/11/2023, 17/11/2023, and 24/11/2023 Time: 10:30 AM to 12:00 PM
Aged 19 plus- Enhance your life and career prospects with our SQA Level 3 Core Skills course, focused on Literacy and Numeracy. This isn't your typical course; it's broken down into 6 short, manageable days of learning. Better yet, you can learn at your own pace! Dates:1st, 2nd, 8th, 9th, 15th, and 16th of NovemberTime:09:30 am - 2:30 pm Why choose this course? It's flexible: Learn in bite-sized sessions across 6 days, designed to fit around your busy life. It's rewarding: Receive an Asda voucher for each day of attendance as a thank-you for your dedication. It's nourishing: Lunch is on us, so you can focus on what really matters — gaining those vital skills. Gain crucial qualifications: Set yourself up for future success, whether in your career or personal endeavours. Whether you're looking to impress future employers or simply become more effective in your day-to-day tasks, this course offers invaluable skills. And let's face it, who wouldn't want to boost their literacy, numeracy, and get some Asda vouchers into the bargain?
Step into the world of beauty and self-expression with our Makeup Masterclass. In a warm and welcoming atmosphere, you'll learn the artistry of makeup from skilled professionals. Explore the latest trends, techniques, and products to enhance your natural beauty. Join us for an enjoyable and informative session, where you can unlock your inner makeup artist and discover your unique style.
Discover a path to personal fulfilment with our SQA Level 4 Exploring Wellbeing - Find Your Purpose course. In a warm and supportive learning environment, we'll guide you on a journey of self-discovery and growth. Explore what truly matters to you, uncover your passions, and set meaningful goals. This course offers a welcoming space to help you find your purpose and create a life filled with purpose and meaning.
Whether you're looking to improve your critical thinking, enhance your memory, or master strategic decision-making, Games for Thinking offers a diverse range of stimulating challenges that will keep you entertained while flexing your mental muscles. From mind-bending puzzles to thought-provoking riddles, our games are carefully crafted to provide an enjoyable and rewarding experience. With each level, you'll unlock new complexities and embark on a journey of continuous growth and intellectual development. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Welcome to our Neurodivergent Workshop, where we celebrate the unique talents and perspectives of neurodiverse individuals. Join us in a warm and inclusive setting to explore the strengths and contributions of the neurodivergent community. Through open discussions and interactive activities, we aim to foster understanding, empathy, and support for all. Let's learn, grow, and embrace diversity together.
IOSH, the Institution of Occupational Safety and Health, is your gateway to a safer, healthier workplace. With a warm and friendly approach, IOSH offers a range of courses and resources to help professionals and organizations prioritize safety and well-being. Join us on a journey toward a more secure and sustainable working environment. Let's work together for a safer, healthier tomorrow
Embark on your journey to career success with our SQA Level 4 Employability Award. This program is designed to equip you with the essential skills and knowledge needed for today's job market. With a warm and supportive learning environment, we'll help you build confidence, enhance your employability, and prepare you for a fulfilling career. Let's work together to unlock your potential and achieve your career goals
This is a three week Course- only book tickets if you can attend 05/10/2023- 12/10/2023 & final date 19/10/2023 from 12:30-15:30pm - THREE WEEK COURSE - The course isn't just about the numbers and letters; it takes a comprehensive approach by also offering modules on understanding payslips, planning travel, and meal preparation. Plus, the programme allows participants to work towards SQA Core Skills qualifications in a personalised setting. Hosted at the e-centre , we also include Wellbeing support for all-around development and the opportunity to sign up for our employability programme positive moves (www.positivemoves.scot).
Embrace the art of mindful living in our upcoming workshop. Join us for a journey towards greater awareness, balance, and inner peace. Together, we'll explore practical techniques to reduce stress, enhance focus, and savour the present moment. This workshop offers a warm and inviting space to cultivate mindfulness and well-being. Let's take a step towards a more balanced and harmonious life Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
This session offers a beginner-friendly introduction to the world of design in the digital age. Leveraging user-friendly tools like Canva and Adobe Express, design has never been more accessible. Participants will learn how to apply fundamental design principles, including typography, colour theory, and layout design, directly within these intuitive platforms. With hands-on exercises in Canva and Adobe Express, participants will discover how to create visually appealing and effective designs tailored for various digital platforms including websites, social media posts, YouTube thumbnails, personal branding and more. By the end of the session, participants will have a foundational understanding of design and the confidence to create professionallooking designs with ease, even with no prior design experience. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Join us for an exhilarating journey where the magic of creative writing and comedy takes center stage, helping you triumph over adversity. Get ready to embrace a new perspective on mental health as we explore how laughter can be a powerful tool in coping with and recovering from illnesses like depression, anxiety, bipolar disorder, panic attacks, and so much more.
Are you ready to embark on a rewarding career path in Supported Living? We are delighted to present a unique training opportunity that will lead to a guaranteed job interview and potential employment as a Personal Assistant (PA). If you're dedicated, eager to learn, and ready to make a difference, we want to hear from you!- JOB
Unlock the potential of your CV and enhance your chances of landing your dream job with our workshop on CV skills: Writing a successful CV. Your CV is your first impression, and it's essential to make it count. In this workshop, we'll guide you through the art of crafting a compelling CV that highlights your skills, experience, and accomplishments effectively.
The CSCS Health and Safety and Touchscreen Test is a short course designed to provide participants with the knowledge and skills necessary to work safely in the construction industry. The course covers important health and safety topics such as hazard recognition, risk assessment, and emergency procedures. Participants will also be trained on the use of the touchscreen test, which is a mandatory requirement for obtaining a CSCS card. The course is suitable for anyone who is new to the construction industry or who needs to refresh their knowledge of health and safety in the workplace. Upon successful completion of the course, participants will receive a CSCS Health and Safety certification, as well as a CSCS card upon passing the touchscreen test. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Explore the realm of dyslexia and gain a deeper understanding. Join our session, "Understanding Dyslexia," as we uncover its unique characteristics, challenges, and strengths. Discover practical strategies to support individuals with dyslexia, fostering their confidence and success. Together, let's create inclusive environments where every individual can thrive. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
UNLEASH YOUR BRAINPOWER WITH BOARD GAME ADVENTURES Specially designed workshop for adults aged 19 + Sharpen your math and literacy abilities in a fun and enjoyable way Dive into a world of classic board games like Monopoly, Scrabble, Battleships, City of Zombies, and more Participate in lively discussions and interactive activities to solidify your learning Forge new connections with fellow board game enthusiast and skill-seekers No prior experience required- beginners and experts welcome Stimulate your strategic thinking and problem-solving skills Rediscover the joy of learning through play Friendly and knowledgeable facilitators to guide you through each game Boost your confidence and unlock your full potential. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Discover the art of brow lamination through our specialized training course. Designed for aspiring brow technicians, this comprehensive program will equip you with the skills and techniques needed to create perfectly groomed and sculpted brows. Under the guidance of our experienced trainers, you will delve into the world of brow lamination, learning how to reshape and redefine eyebrows using specialized products and tools. From understanding different brow structures to mastering the lamination process, you will gain hands-on experience in achieving flawless, fuller-looking brows. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Equip yourself with the necessary knowledge and skills to ensure a safer workplace through our comprehensive COSHH (Control of Substances Hazardous to Health) course. Designed to empower individuals like you, this engaging program provides in-depth insights into identifying, assessing, and effectively controlling hazardous substances Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Discover the true power of mathematics at our "Making Maths Useful" workshop! Prepare to be amazed as we unlock the practical applications of math in everyday life. From budgeting and financial planning to problem-solving and data analysis, this workshop will equip you with the skills to navigate the real world with confidence and precision. Join our expert instructors in an engaging and hands-on learning experience that will transform your perspective on math. Don't miss out on this opportunity to harness the practicality of mathematics and enhance your problem-solving prowess. Enrol now for "Making Maths Useful" and unlock a world of endless possibilities! Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
The Decider Skills use Cognitive Behaviour Therapy to teach adults the skills to recognise their own thoughts, feelings and behaviours, enabling them to monitor and manage their own emotions and mental health. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Get ready to witness the fascinating world of Numbers Talk! Join us for an electrifying workshop that will take you on an incredible journey through the realm of mathematics. Dive deep into the magic of numbers as you unravel their secrets, decode patterns, and conquer complex equations. Led by expert educators, this immersive experience will ignite your passion for numeracy, empowering you to confidently tackle any mathematical challenge that comes your way. Don't miss out on this captivating opportunity to unleash your numerical genius. Register now for Numbers Talk and let your love for numbers soar to new heights! Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Discover the power of transparency and empowerment with our workshop on disclosing criminal convictions in the workplace. Understanding how and when to disclose this information can be a critical factor in your professional journey. In this workshop, we'll delve into the complexities surrounding the disclosure of criminal convictions, offering guidance on navigating potential challenges and maximizing your chances of success. Suitable for those working with those with those in conflict with the law, and also attendees wishing to learn more about disclosing information.
Join us for an exhilarating journey where the magic of creative writing and comedy takes center stage, helping you triumph over adversity. Get ready to embrace a new perspective on mental health as we explore how laughter can be a powerful tool in coping with and recovering from illnesses like depression, anxiety, bipolar disorder, panic attacks, and so much more.
Financial wellbeing refers to the state of an individual's financial health, including their ability to manage their finances and achieve financial goals. It involves having a sense of security and control over one's financial situation, being able to make informed financial decisions, and having the resources and skills to manage money effectively. The goal of financial wellbeing is to help individuals achieve financial stability and security, reduce financial stress and anxiety, and improve overall quality of life.
The CSCS Health and Safety and Touchscreen Test is a short course designed to provide participants with the knowledge and skills necessary to work safely in the construction industry. The course covers important health and safety topics such as hazard recognition, risk assessment, and emergency procedures. Participants will also be trained on the use of the touchscreen test, which is a mandatory requirement for obtaining a CSCS card. The course is suitable for anyone who is new to the construction industry or who needs to refresh their knowledge of health and safety in the workplace. Upon successful completion of the course, participants will receive a CSCS Health and Safety certification, as well as a CSCS card upon passing the touchscreen test
Whether you're looking to improve your critical thinking, enhance your memory, or master strategic decision-making, Multiply Games offers a diverse range of stimulating challenges that will keep you entertained while flexing your mental muscles. From mind-bending puzzles to thought-provoking riddles, our games are carefully crafted to provide an enjoyable and rewarding experience. With each level, you'll unlock new complexities and embark on a journey of continuous growth and intellectual development.
Unlock the art of party cluster lash application through our specialized training course. Under the guidance of our experienced trainers, you will learn the intricacies of cluster lash application, mastering the precise placement and seamless blending of lashes to achieve a glamorous, voluminous look.
Discover empowering strategies for well-being in our session "Shedding Light on Anxiety." Join us as we explore in a cooperative learning environment effective techniques to navigate anxiety and foster overall wellness. Gain valuable insights, practical tools, and renewed confidence on this transformative journey towards inner peace and resilience.
Unleash your creativity with the art of sewing! From fashion to home decor, sewing offers endless possibilities for expression. Join us on a journey of discovery as we explore the fundamentals and techniques that will bring your visions to life. Get ready to embark on a transformative adventure through the timeless craft of sewing.
Step into a world of excitement and adventure at the Multiply Project Child and Parent Event: Outdoor Games! Get ready for a day of boundless energy and laughter as we bring you a thrilling lineup of outdoor activities designed to engage, educate and entertain both children and parents alike. Join us in embracing the great outdoors while fostering a love for physical fitness, education and teamwork
SORRY DUE TO UNFORSEEN CIRCUMSTANCES THIS EVENT HAS BEEN MOVED TO THE 17TH JULY 2023 - BOOK TICKETS BELOW
Join us for an extraordinary day of fun and learning at the Parent Event: Multiply Games and Puzzles! Engage with your children in an exciting array of interactive games and mind-boggling puzzles designed to enhance their literacy and numeracy skills. This event is specially curated for parents to participate with their children, creating a perfect opportunity for quality family time while fostering educational growth.
This workshop is designed for individuals who want to improve their essential numeracy skills for personal and professional development. Participants will learn fundamental numeracy skills, including basic arithmetic, fractions, decimals, and percentages. The workshop will focus on practical and real-life applications of numeracy skills, such as budgeting, time management, and problem-solving.
This workshop is designed for individuals who want to improve their essential numeracy skills for personal and professional development. Participants will learn fundamental numeracy skills, including basic arithmetic, fractions, decimals, and percentages. The workshop will focus on practical and real-life applications of numeracy skills, such as budgeting, time management, and problem-solving.
We're thrilled to introduce our Intermediate/Job Club course, designed for those who are eager to advance their skills and boost their employability. This 6-week program will begin on Wednesday, June 21st, and we'd love for you to join us! Our Intermediate/Job Club course offers the perfect blend of skill-building and job search support, helping you navigate today's competitive job market with confidence. Don't miss out on this excellent opportunity to enhance your abilities, network with like-minded individuals, and prepare for your next career move. Space is limited, so be sure to reserve your spot as soon as possible
We're excited to announce our upcoming 6-week Beginners (Learn it) course, starting Monday, June 19th! This course is perfect for those looking to learn new skills and gain knowledge in a supportive and friendly environment. Don't miss out on this fantastic opportunity to boost your confidence, meet new people, and embark on a journey of personal growth. Limited spots are available, so be sure to reserve your place as soon as possible.
This workshop is designed for individuals on a pre-employment journey who lack teamwork skills. Participants will learn essential teamwork skills and strategies for effective communication, conflict resolution, and trust-building within a team. The workshop also focuses on applying these skills to the workplace to enhance employability. Through interactive activities and discussions
This course is designed to help learners develop emotional intelligence skills that can be applied in the workplace. Learners will engage in various activities and exercises that demonstrates their ability to apply emotional intelligence skills in a real-world context.
Welcome to Cooking with Numbers, where the art of cooking meets the power of mathematics. Get ready to embark on a flavorful journey that will multiply your culinary skills and ignite your passion for cooking. In this unique cooking experience, we combine the precision of numbers with the creativity of culinary arts. Discover the magic of measuring, portioning, and scaling recipes with mathematical precision, allowing you to create delicious dishes with confidence and accuracy.
Origami Crane Building Workshop is a fun and engaging wellbeing activity that teaches participants how to create beautiful paper cranes using the ancient Japanese art of paper folding. The course is designed to help individuals develop mindfulness and focus while engaging in a creative and calming activity. Participants will learn the history and symbolism of the paper crane and gain practical skills in creating their own unique origami creations. The course is suitable for all ages and skill levels and is a great way to promote mental wellbeing and relaxation. Upon completion of the workshop, participants will have developed a new skill and will be able to take their paper cranes home as a beautiful reminder of their experience.
Master the skills to succeed as a boss in the beauty industry, with both treatment training and the development of key business and marketing skills to build your brand.
UNLEASH YOUR BRAINPOWER WITH BOARD GAME ADVENTURES Specially designed workshop for adults aged 19 + Sharpen your math and literacy abilities in a fun and enjoyable way Dive into a world of classic board games like Monopoly, Scrabble, Battleships, City of Zombies, and more Participate in lively discussions and interactive activities to solidify your learning Forge new connections with fellow board game enthusiast and skill-seekers No prior experience required- beginners and experts welcome Stimulate your strategic thinking and problem-solving skills Rediscover the joy of learning through play Friendly and knowledgeable facilitators to guide you through each game Boost your confidence and unlock your full potential
Whether you're looking to improve your critical thinking, enhance your memory, or master strategic decision-making, Multiply Games offers a diverse range of stimulating challenges that will keep you entertained while flexing your mental muscles. From mind-bending puzzles to thought-provoking riddles, our games are carefully crafted to provide an enjoyable and rewarding experience. With each level, you'll unlock new complexities and embark on a journey of continuous growth and intellectual development.
The menopause awareness course is designed to provide a comprehensive understanding of menopause, including the physical, emotional, and psychological changes that women may experience during this transition. Participants will learn about the symptoms of menopause, as well as the impact it can have on work, relationships, and overall well-being. The course will also cover strategies for managing symptoms, including lifestyle changes and medical treatments. By the end of the course, participants will have a greater understanding of menopause and be better equipped to support women going through this life stage.
A tailored workshop aimed at equipping you with the essential numeracy skills required for your chosen job or career. Our expert instructors will lead you through an engaging exploration of psychometric practical exercises and real-life examples related to your specific field of interest. By focusing on the unique mathematical requirements of your desired profession, this workshop will empower you with the knowledge and confidence to tackle job-related numeracy challenges with ease. Don't miss this chance to enhance your career prospects and stand out in today's competitive job market by mastering the numeracy skills that truly matter.
Are you seeking positive change in your life? Venture Trust is here to help. Our personal development programmes are designed to support individuals who face complex life circumstances to build confidence, increase resilience, and develop essential life skills.
The CSCS Health and Safety and Touchscreen Test is a short course designed to provide participants with the knowledge and skills necessary to work safely in the construction industry. The course covers important health and safety topics such as hazard recognition, risk assessment, and emergency procedures. Participants will also be trained on the use of the touchscreen test, which is a mandatory requirement for obtaining a CSCS card. The course is suitable for anyone who is new to the construction industry or who needs to refresh their knowledge of health and safety in the workplace. Upon successful completion of the course, participants will receive a CSCS Health and Safety certification, as well as a CSCS card upon passing the touchscreen test
Boost your food safety knowledge with our REHIS Elementary Food Hygiene Course! This essential training, accredited by the Royal Environmental Health Institute of Scotland (REHIS), is designed for individuals working in the food industry or seeking employment in the sector. Our comprehensive course covers crucial topics in food hygiene, ensuring you have a solid understanding of the best practices and legal requirements for maintaining a safe and sanitary work environment. Key areas of focus include: Food safety hazards and their control, food poisoning and foodborne illness prevention, personal hygiene and cleanliness, cleaning and disinfection practices, pest control measures, safe food storage and temperature control, food preparation and handling techniques. Upon successful completion of the course and assessment, you'll receive the REHIS Elementary Food Hygiene Certificate, a valuable qualification recognized by employers across Scotland. Don't miss this opportunity to enhance your skills and employability in the food industry. Enroll in our REHIS Elementary Food Hygiene Course today and embark on a path towards a safer, more successful career in food service!
A comprehensive workshop designed to empower you with essential numeracy skills that can be applied to various aspects of your personal and professional life. Through this workshop, you will delve into key topics such as measurement, estimation, and problem-solving techniques that are invaluable in today's fast-paced world. Our experienced facilitators will guide you through hands-on activities, interactive discussions, and real-world scenarios to ensure that you leave with a solid foundation of practical numeracy skills that can make a difference in both your work and daily life. Don't miss this opportunity to invest in yourself and enhance your numeracy abilities for a brighter future.
Brow Lamination is a new trend in beauty that involves shaping, lifting, and setting the eyebrows in a particular direction to give them a fuller and thicker look. This short course will provide learners with the skills and knowledge required to perform the treatment safely and effectively, including product knowledge, client consultation, and aftercare advice. Participants will also learn about health and safety considerations and best practices in the beauty industry. Upon completion of the course, learners will be able to provide brow lamination services to clients, expanding their beauty skills and potentially increasing their employability in the industry.
The new Skills Boost Hospitality Refresh Course is a fantastic course created at Forth Valley College, Stirling Campus to give you the opportunity to learn and experience and introduction to becoming a chef. This exciting course will involve a variety of practical learning that will prepare you for the fast paced world of work as an entry level chef to the hospitality industry. This is an intensive 3 week college course at Forth Valley College Stirling, with a 1 week placement at the end of one of our local employer partners in Stirling, Falkirk or Alloa. At the end of the course, you will be ready for a career as a chef in the hospitality industry, which will cover employment in restaurants, hotels, cafes and events, performing a variety of entry level chef roles. This truly is your fast track positive pathway into the chef hospitality industry and will allow your CV to stand out when you apply for a position within.
The new Skills Boost Hospitality Refresh Course is a fantastic course created at Forth Valley College, Stirling Campus to give you the opportunity to come and learn all about the licensed hospitality trade. This exciting course will involve a variety of learning, both practical and theory that will prepare you for the fast paced world of work in a hospitality premised. This is an intensive short 3 week college course with a 2 week placement at the end with one of our local employer partners in Stirling, Falkirk or Alloa. At the end of the course, you will be ready for a career in the licensed hospitality trade, which will cover employment in bars, restaurants, hotels, cafes and events, performing a variety of roles including front of house and bar work. This truly is your fast track positive pathway into the hospitality industry and will allow your CV to stand out when you apply for a position within it.
We're thrilled to introduce our Intermediate/Job Club course, designed for those who are eager to advance their skills and boost their employability. This 6-week program will begin on Wednesday, April 26th, and we'd love for you to join us! Our Intermediate/Job Club course offers the perfect blend of skill-building and job search support, helping you navigate today's competitive job market with confidence. Don't miss out on this excellent opportunity to enhance your abilities, network with like-minded individuals, and prepare for your next career move. Space is limited, so be sure to reserve your spot as soon as possible
Origami Crane Building Workshop is a fun and engaging wellbeing activity that teaches participants how to create beautiful paper cranes using the ancient Japanese art of paper folding. The course is designed to help individuals develop mindfulness and focus while engaging in a creative and calming activity. Participants will learn the history and symbolism of the paper crane and gain practical skills in creating their own unique origami creations. The course is suitable for all ages and skill levels and is a great way to promote mental wellbeing and relaxation. Upon completion of the workshop, participants will have developed a new skill and will be able to take their paper cranes home as a beautiful reminder of their experience.
This new Healthy Eating on a Budget course is a short 2-day course created at Forth Valley College, Alloa Campus. This exciting course will give you the opportunity to come to Forth Valley College and learn to cook healthy different 2 course meals. Alongside cooking your 2-course meal each day, we will look into how to budget and plan your daily meals to make your money go further each week, alongside how to make each meal not only healthy, but as tasty as possible. We will team all of this with a well being session. The Healthy Eating on a Budget course is complimentary, so there is no cost to you. You do not need to bring anything with you and can take any food you cook away with you.
Emergency First Aid is a short course designed to provide participants with the essential knowledge and skills to deal with emergency situations. The course covers topics such as assessing an emergency situation, performing cardiopulmonary resuscitation (CPR), and administering first aid for common injuries such as burns, cuts, and fractures. Participants will gain practical skills and knowledge in how to respond to a range of emergency situations, including those involving children and infants. Upon completion of the course, participants will receive a certification in Emergency First Aid.
Emergency First Aid is a short course designed to provide participants with the essential knowledge and skills to deal with emergency situations. The course covers topics such as assessing an emergency situation, performing cardiopulmonary resuscitation (CPR), and administering first aid for common injuries such as burns, cuts, and fractures. Participants will gain practical skills and knowledge in how to respond to a range of emergency situations, including those involving children and infants. Upon completion of the course, participants will receive a certification in Emergency First Aid.
Digital study skills refer to the set of competencies required to effectively study and learn using digital technologies and online resources. This includes skills such as time management, digital note-taking, online research and collaboration, effective communication in virtual environments, and the use of productivity tools and software applications. The goal of digital study skills training is to equip learners with the necessary competencies to effectively study and learn in the digital age.
We're excited to announce our upcoming 6-week Beginners (Learn it) course, starting Monday, April 24th! This course is perfect for those looking to learn new skills and gain knowledge in a supportive and friendly environment. Don't miss out on this fantastic opportunity to boost your confidence, meet new people, and embark on a journey of personal growth. Limited spots are available, so be sure to reserve your place as soon as possible.
Computing for the Terrified is a beginner's course that teaches basic computer skills and digital literacy to individuals with limited or no prior experience with technology. £10 Asda Voucher for attending
A manual handling course is designed to teach individuals proper techniques for safe and effective lifting and moving of objects in a variety of workplace settings. The course covers topics such as proper body mechanics, risk assessment, and the use of equipment to reduce the risk of injury. The goal of the course is to provide participants with the knowledge and skills necessary to prevent injuries related to manual handling, and to promote a safe and healthy workplace.
Numeracy for Employment is a comprehensive course designed to equip learners with the fundamental mathematical skills necessary to succeed in the workplace. Throughout the course, learners will develop their ability to perform basic arithmetic, solve problems involving percentages, fractions and decimals, interpret graphs and charts, and apply mathematical concepts to real-world situations. By the end of the course, learners will have gained the confidence and competence needed to handle mathematical tasks commonly encountered in a range of job roles and industries. Whether you're starting a new career, seeking to improve your employability, or simply looking to build your numerical skills, Numeracy for Employment is the course for you. As a bonus for participating in the course, you will receive a £10 Asda voucher.
Healthy Eating on a Budget is a short course designed to help individuals eat healthily while on a budget. The course covers topics such as meal planning, budget-friendly recipes, and smart grocery shopping. Participants will gain practical skills and knowledge in making nutritious meals that are affordable and easy to prepare. The course will empower individuals to take control of their health and wellbeing through making informed food choices.
Digital skills for employment refer to the necessary knowledge and expertise required to operate various digital technologies and platforms in the workplace. This includes basic computer literacy, internet browsing, email communication, social media management, and the use of digital tools for project management and data analysis. The goal of digital skills training is to equip individuals with the necessary digital competencies to enhance their employability and productivity in the modern digital workplace
Financial wellbeing refers to the state of an individual's financial health, including their ability to manage their finances and achieve financial goals. It involves having a sense of security and control over one's financial situation, being able to make informed financial decisions, and having the resources and skills to manage money effectively. The goal of financial wellbeing is to help individuals achieve financial stability and security, reduce financial stress and anxiety, and improve overall quality of life.