In an ever-evolving world, the ability to adapt and thrive amidst change is a crucial skill. This course, "Coping with Change: Strategies for Personal and Professional Growth," is designed to equip participants with the knowledge, tools, and techniques necessary to navigate changes effectively in both personal and professional contexts. To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week