The Decider Skills use Cognitive Behaviour Therapy to teach adults the skills to recognise their own thoughts, feelings and behaviours, enabling them to monitor and manage their own emotions and mental health. Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.
Dates:
MONDAY 13TH NOVEMBER
WEDNESDAY 15TH NOVEMBER
12:30 - 14:30
Due to the popularity of this course, any tickets booked will be added to a waiting list. Should a space become available, you will be notified.