Explore a fresh perspective on facing life’s difficulties by reframing challenges and deepening personal authenticity.
Please register your interest to attend this course by 22nd November. PLEASE NOTE: booking a ticket only indicates your interest in this course. Please DO NOT take it as confirmation of a place on the course - we will be in touch after the closing date to let you know if you have been successful or not.
Drawing from Dr. Gabor Maté’s groundbreaking work in trauma, addiction, and mental health, this session dives into the ways we can shift our mindset to see challenges as opportunities for self-growth.
Participants will learn techniques to move beyond self-judgment, address past wounds, and reconnect with their authentic selves. By prioritising self-compassion and honesty, we can create healthier relationships and more fulfilling lives.
Ideal for anyone seeking personal growth, this session encourages introspection and offers tools for resilience, all rooted in the power of authenticity.
This course is being delivered by our in-house expert.
To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 18 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week.