Master the art of goal setting and ignite your motivation with our comprehensive wellbeing course. This engaging programme is designed to equip you with essential skills for personal and professional growth.


  • Date:21/01/2025 10:30 AM - 21/01/2025 12:00 PM
  • Location The E Centre, Alloa, UK (Map)
  • More Info:Cooperage Way Business Village, Alloa, FK10 3LP Kilbagie Room

 

Description

Please register your interest to attend this course by 14th January. PLEASE NOTE: booking a ticket only indicates your interest in this course. Please DO NOT take it as confirmation of a place on the course - we will be in touch after the closing date to let you know if you have been successful or not.

Throughout the course, you'll explore various aspects of mental toughness, positive thinking, and visualisation techniques. You'll learn strategies for building a resilient mindset and effective stress management. The programme will cover SMART goal-setting principles and methods to boost productivity and accomplish tasks.

By the end of this course, you'll have developed a robust toolkit for setting achievable goals, maintaining motivation, and implementing mental fitness strategies in your daily life. Whether you're an aspiring professional or simply looking to enhance your personal development, this course will provide you with valuable insights and practical techniques to thrive in today's fast-paced world.

Join us to unlock your full potential and embark on a transformative journey towards personal excellence and satisfaction.


This course is being delivered by our in-house expert.

To be eligible for this course, you must: 1. Be a resident of Clackmannanshire 2. Be aged between 16 and 67. 3. NOT currently be enrolled in full-time education. 4. NOT be working more than 17.5 hours a week.